Professional athletes and those in the fitness world are often the first to know about the latest topics in wellness, especially when it comes to exciting new products with plenty of promise. One of the most recent subjects that has the athletic community talking is CBD and the wide variety of benefits that many athletes report when using CBD post-workout. From the NFL and NHL to gyms across the country, a growing number of well-known athletes are singing the praises of CBD and the difference it makes in their workout recovery.
Whether you’re a dedicated fitness fanatic or a weekend warrior, here’s everything you need to know about incorporating CBD into your fitness routine like a pro.
What is CBD?
CBD, or cannabidiol, is a molecule that is naturally found in the flowers of the hemp plant (and other closely related plant types). Even though it seems like a recent addition to conversations about wellness, CBD is actually sourced from a genus of plants that’s been cultivated for centuries for a wide variety of purposes.
Today, there is a range of CBD products that are produced using extracts from the hemp plant. You can choose from many different forms of CBD, including:
- CBD topicals
- CBD capsules
- CBD tinctures and oils
- CBD edibles
Depending on your specific needs and fitness goals, you might want to consider making CBD a part of your regular routine. Topicals like creams and lotions are especially popular with athletes, providing a convenient option for post-workout CBD.
Is CBD Legal for Athletes?
If you’re an athlete that’s bridged the gap between working out as a hobby and going pro, you might be wondering if enjoying CBD will get you into trouble. Trying CBD for wellness routine benefits doesn’t mean much if it ends up disqualifying you from your competitive stage.
The good news is that as of 2019, the World Anti-Doping Agency (WADA) pulled CBD from its list of prohibited substances, as did the U.S. Anti-Doping Agency (USADA). That means that athletes can try CBD for discomfort, inflammation, and other consumer-reported uses without worrying about getting slapped with a serious penalty. Of course, we always recommend double-checking the specific regulations and laws relating to CBD in your area, just to confirm.
How are Athletes Utilizing CBD Post-Workout?
How, when, and why you choose to enjoy CBD is a personal decision, but a growing number of athletes share a few common goals when trying CBD. It doesn’t matter if you’re only moderately active or if you’re dedicating hours to the gym; the workout recovery process can be tough.
Professional athletes, including well-known names like Ryan VandenBussche, David Ahrens, and Riley Cote, are reporting the following benefits when using CBD for workout recovery:
- Reduced inflammation
- Pain relief
- A reduction in post-exercise nausea
- Improved sleep
If you’re interested in trying CBD for fitness, consider talking to your doctor to learn more.
Add CBD to Your Workout Routine with Products from bïdi CBD
If you’re searching from high-quality CBD products to add to your gym bag, trust your fitness goals to bïdi CBD. Using all-natural, full-spectrum CBD, we’ve created an exceptional selection of CBD products for athletes and everyday consumers alike. Whether you’re searching for topicals, capsules, or CBD oils for sale, bïdi CBD has what you need. We’ve dedicated our brand to the highest standard of quality and ethics, sourcing all our CBD from organic U.S. farms and crafting premium products that are rigorously tested for purity and consistency.
Discover how CBD can change your post-workout routine and order from bïdi CBD, your trusted source for all things CBD.
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